Judy Mindspa

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Judys Mindspa

I an Accredited Counsellor, Psychotherapist, Supervisor, and Coach, grounded in over three decades of therapeutic practice. My roots span social work, mental health nursing, and sacred traditions, including Egyptian Smai Tawi Yoga and breath work.

I craft culturally competent, trauma-informed care for individuals and groups navigating stress, lifelong illnesses, unexpected health challenges, discrimination, and the silent weight of abuse and personal and collective wounds. My practice honours intersectionality and racialized trauma, offering integrated pathways to resourcefulness, clarity, and wholeness.

Whether guiding a boardroom toward emotional intelligence, holding space for change in the community, or inviting the spirit to rest and rise—I meet people where they are, and help them return to themselves.

I am an accredited member of The British Association of Counselling and Psychotherapy. (BACP) and the Black and Asian Therapy Network. (B.A.A.T.N) I receive regular counselling and coach supervision from a trained and experienced therapist and coach.

My special interest is delivering workshops and group therapy to UK community and non-governmental organizations in Africa focussing upon trauma informed, mental health education and empowerment programmes for women and young people.

Judys Mindspa