079 7361 9614 [email protected]


Judy Worrell is the founder of Judy’s MindSpa based in Central and South East London. A holistic therapy experience that makes use of person-centered and psychodynamic counselling, mindful meditation, yoga and emotional mastery techniques to promote wellbeing, good mental health, confidence and personal growth. Judy’s Mindspa delivers mental health training, consultancy and bespoke employee assistance packages to professionals and organisations looking to support the wellbeing and mental health of their employees.

Judy’s Mindspa offers bespoke supervision to counselors attracted to a holistic and culturally sensitive therapeutic approach.

Judy is regulated by The Health Care and Professions Council and The British Association of Counseling and Psychotherapy. (BACP)

Judy is a member of The Black and Asian Therapy Network. (B.A.T.N) Judy receives counseling supervision from a trained and experienced counselor and holistic practitioner.

Judy is a qualified psychiatric nurse and holds a British Association of Counseling and Psychotherapy Accreditation in counseling – psychotherapy. Judy’s is a certified Egyptian (Smai Tawi) yoga instructor and has undertaken additional training in Trauma Informed Yoga and Yin Yoga. Judy is an Advanced Practitioner in The Tree of Life and Courage narrative therapy tool.

Judy’s most notable achievement is working in partnership with Non Governmental organizations in Africa supporting therapeutic and yoga based education and empowerment programmes in schools and rural communities.

Judith Worrell
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Judy offers mental health training to religious organizations and spiritual groups wishing to understand mental health and how to support members of their congregation and/or help members to access specialist mental health and wellbeing services if required. Please do not hesitate to contact me.


Judy provides a non judgmental and supportive listening space for people to talk through feelings, emotions, life


Judy delivers beginner’s level Egyptian yoga (Smai Tawi) master classes and Yin Yoga sessions either one to one or

Resilience Based Therapies

Judy is passionate about helping people to develop resilience, emotional mastery and self help

Masterclasses & Talks

Talks masterclasses training programmes and workshops are available on mental health


Meditation. Creating your own internal spa
Let's be honest. When I say the word meditation, what springs to mind? Blissful, boring, too busy, can't sit still? Trust me when I say that I did not come out of my Mother's womb…


Tree Of Life
As a parent or professional, have you ever wondered how you might reconnect young people to their tradition and cultural values, in a way that makes them feel empowered and not spoken down too? Do…