Judy Mindspa
I am Judy: a counsellor, psychotherapist, coach Smai Tawi Yoga instructor, and community-rooted practitioner devoted to restoring balance through culturally grounded care. I meet people where they are—whether in corporate spaces, community circles, or individual sessions and quiet moments of introspection.
My work honours the intersections of trauma, identity, and resilience. Through therapy coaching, breath work, ancient wisdom, and modern science, I help individuals and organisations return to themselves—clarified, empowered, whole
🌿 What I Offer
I offer a sanctuary for healing, growth, and change — rooted in ancestral wisdom, therapeutic integrity, and embodied practice.
As a counsellor psycho- therapist, coach, and Egyptian (Smai Tawi) Yoga teacher, I work with individuals and groups to navigate life’s complexities with compassion, clarity, and cultural depth. My approach weaves together traditional therapeutic modalities with African storytelling, esoteric knowledge, and psycho-spiritual insight, creating a space where healing is not only clinical but soulful.
Therapeutic & Coaching Services
Trauma-informed counselling for adults and children, grounded in, intercultural psychodynamic, and person-centred approaches.
Culturally competent coaching that honours identity, resilience, and representation.
Clinical supervision for practitioners seeking reflective, ethically sound support that honours an intercultural and intersectional approach.
🌍 Workshops & Retreats
Egyptian Yoga (Sema Tawi) sessions that reconnect body, breath, and spirit through ancient African wisdom.
Healing circles and group facilitation that blend storytelling, movement, and mindfulness.
🔮 Integrative & Esoteric Offerings
African-centred psycho-spiritual practices that honour ancestral lineage and intuitive knowing.
Narrative healing through guided meditations, breath work, and symbolic storytelling.
Creative coaching for those seeking to align purpose with passion and embody their fullest potential.
Whether you’re seeking deep healing, professional growth, or soulful connection, my work invites you to reclaim your story, restore your power, and rise with intention.
Get in touch with us today
Don’t hesitate to ask us questions! Fill in the form below and we will respond to you shortly! We value any feedback!
Judy Worrell is the founder of Judy’s MindSpa based in Central and South East London. A holistic therapy experience that makes use of person-centered and psychodynamic counselling, mindful meditation, yoga and emotional mastery techniques to promote wellbeing, good mental health, confidence and personal growth. Judy’s Mindspa delivers mental health training, consultancy and bespoke employee assistance packages to professionals and organisations looking to support the wellbeing and mental health of their employees.
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