Coaching
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Ruth Rodney Associate Professor School of NursingMy time with Judy was incredibly helpful in terms of pinpointing what my issue was. She was able to point out that some of the spaces that I am in, where I spend most of my time do not allow me to be myself. By pointing this out to me, it helped me to better realize what I needed to do for myself to get back to me. Because of this, I am slowly starting to feel lighter, because now I know that I have to lean more firmly into who I am. I suspect that these feelings might arise again in the future and if they do, I feel better equipped to recognize it early and address it.Read more >>
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Olivia Joseph Equality and Diversity Advisor and AdvocateReally strong, active and empathetic listening enabled Judy to understand my goals and perceptions of my needs, which she reflected back to me. She also provided a supportive container to allow my emotional and cognitive processing. This made me feel seen and heard Judy shared a range of grounding/anchoring exercises that can help to alleviate the negative emotions and thoughts that can arise when presenting to an unknown or familiar audience. These techniques were personalised to what I felt I could do in the moment, especially due to time pressure and people watchingRead more >>
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Tara Rudd Yoga Teacher and Community WorkerJudy is an incredibly special coach. The way she combines structure and goals with holisticness, Indigenous knowledge, a boldly & admirably honest outlook without avoiding confronting pain and facing difficult truths, and reference to other wisdoms and scientific practices whilst putting the client’s interests first, has made me feel that I can always come back to Judy in a time of need. I feel strengthened through our sessions to self-work and continue my healing journeyRead more >>
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Amanda Patel Business OwnerJudith was professional, kind and calm. She thoroughly explored my challenges, listened attentively and introduced practical techniques that I feel confident in using in situations where I feel apprehensive. Her encouragement to view my concerns from a new perspective was both insightful and helpful, making the entire experience enjoyable and impactful. Thank you Judith.Read more >>
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Cherelle Douglas Lawyer and Property Entrepreneur.I attended coaching sessions with Judy to progress and explore ideas in relation to expanding my property business. Judy showed great understanding of the subject matter and my goals and she helped me to bring ideas to life with practical steps and visualisation exercises. Very rewarding session- would highly recommendRead more >>
Therapy
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Mrs. WilsonJudy created a space where I felt safe to cry, to laugh and just be completely open from day one. Through my sessions with Judy I learnt how to understand myself, love myself and trust myself. Working with Judy has evolved who I am as a person and made me proud that I decided to start therapy in the first place.Read more >>
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Serian JengI have been working with Judy for the past few years and the experience has been truly transformative. I initially sought her support to help me process the loss of my Mother, but our work has evolved into something much deeper. Through Judy’s compassionate guidance I have developed a richer understanding of myself and gained tools that continue to support my personal growth. Judy provides a warm, safe and healing space where exploration is encouraged and deeply respected. I genuinely look forward to each session knowing that I will continue to uncover insights I never imagined possible. I’m deeply grateful for this journey and Judy’s presence in it.Read more >>
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Charity AgasaroMy first consistent experience of therapy has been with Judy and it’s been incredibly meaningful. I came in anxious and unsure of where to start, but she met me with patience and deep understanding. Judy was open to exploring the complex histories and politics that have shaped me which made me feel truly seen. Over the past 5 months the tools she has given me have helped me to navigate challenges that once felt overwhelming. I also appreciate her flexibility, the organic flow of our sessions and the calming meditations she leads in some of our sessions.Read more >>